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what is the difference between a medium and an excess HEAD Flexpoint racquet? « Head Extreme

April 11th, 2011

what the difference between a medium and an excess HEAD Flexpoint racquet’s?

reply by Bobby Obviously the size. feed stream more information and some customers, go to tenniswarehouse.com and click on Head racquets, and go to the Flex Point models. there are a number of information there.

reply by Katherine the size of the oversize is oversize center size is like 98 in

reply cooookiemonster , if They are a single player, you should play with a medium. Double-player it is better to use an oversized because of the overwhelming shaped head of the racket. this allows a larger sweet spot area volleyball. and do what the other guys said. to look it up on tennis warehouse.

Babolat Pure Drive Roddick vs. 2006 plus Head Flexpoint Radical MP? I wanted to know if anyone in possession of these clubs and their experiences with them? also the one you like better?

reply Monkey_Luver9823 I own both of these clubs. oh how cool is that ….. anyway the Babolat feels a little heavier but it gave me more power …. Art is also how hard you hit …. caz I’m a girl, so I have a bat with more power, which was the need Babolat ……. I love my ride in, because it is convenient for me. I liked somehow the Head Flexpoint because it was not as heavy as the Babolat. But if you are serious tennis and playing games I say go for the Babolat:)

reply thanhcso I have the baobolat Pure Drive plus roodick it packs a whole lot of energy then u dont need quite hard and can easily head swing hard and with much practice and work hard one day u like Andy Roddick or grreat player and are indeed very good in tournaments and games

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Knockout night of sporting heroes

March 8th, 2011

It was the Burns night to end them all – but Glasgow’s Sportsperson of the Year awards also showed you can’t keep a good Govan boy out of the picture.

Sir Alex Ferguson, legendary manager of Manchester United, received one of the night’s top honours, the Leader’s Special Award.

And he voiced his thanks in a special pre-recorded video message, screened shortly before boxer Ricky Burns was named Glasgow Sportsperson of the Year.

Sir Alex, whose team is pursuing a record-equalling 19th English Premiership title and a third Champions’ League trophy, said: “I’m honoured you have recognised me. I hope I have been a great beacon for the people of Glasgow, because the city always feels special to me.”

The ceremony, at Glasgow City Chambers, saw WBO super-featherweight world champion Ricky become the first boxer to win the top award.

Ricky, from Coatbridge, won acclaim last September when he defeated the previously unbeaten Roman Martinez at Glasgow’s Kelvin Hall. some observers rated his win as the finest world-title performance by a Scot since Ken Buchanan beat Ismael Laguna in new York in 1971.

Ricky defended his title against Andreas Evensen in December and is preparing for another defence, against Joseph Laryea of Ghana, at Braehead Arena on March 12.

The 27-year-old said: “Like the world title, this award is not just for me but for my whole team and my family.”

Young Sportsperson of the Year, sponsored by the Evening Times, was Amy Regan, a teenage artistic gymnast at the City of Glasgow gymnastics club.

Her mum, Ann, who accepted the award on her behalf, said: “she will be pleased she has won this, but surprised as well.”

Amy qualified for the all-around finals at the 2010 Commonwealth Games in Delhi, finishing 21st. she also qualified for the floor finals, finishing fourth.

Her club, however, failed to make it a double when it lost out to City of Glasgow swim team in the Glasgow Club of the Year category.

Glasgow is Scotland’s sporting capital. This city thrives in sports competition Lord Provost Robert Winter

The swim club was set up in 1993 and has more than 300 members. Head coach Andrena Hamilton said: “We’re over the moon.”

Student Athlete of the Year, sponsored by Strathclyde University, was equestrian vaulter Joanne Eccles, 22, whose achievements have included winning the European Championships in 2009 and taking fifth at the World Championships in 2008.

She said: “I’m simply stunned. I appreciate the fact a minority sport has been allowed to come to the fore.”

The two other categories, sponsored by the Evening Times, led to some of the biggest cheers of the night. Wheelchair tennis star Gordon Reid, 19, won Glasgow Disabled Athlete of the Year, and Robert Fox was named Glasgow Volunteer of the Year.

Gordon, originally from Helensburgh, is ranked 14 in the world in his field and will go to Florida to compete next month. he is also targeting the GB 2012 Paralympics qualifiers, from May. he said: “This is a brilliant award.”

Robert, 20, who works with boys of 11 and 12 at Toryglen Football Centre, says: “It’s fun and rewarding when you see the kids all happy and scoring goals.”

Colin Atkinson, one of the most celebrated names in Scottish badminton, who died last year, aged 71, won the Scottish Association of Local Sports Council Glasgow Service to Sport – Lifetime Achievement Award. His many achievements included seeing three of his charges – Alison Fulton, Alex White and Kirsteen McEwan – compete at Commonwealth Games.

He also managed the national team at the world championships in Beijing in 1987 and in Jakarta two years later. the award was presented to his widow, Moira.

Drumchapel Table Tennis Club, one of Britain’s biggest clubs, and British champions in 2008/09 and 2009/10, won Glasgow Team of the Year.

Coach Terry McLernon spoke highly of the clutch of young players who accompanied him on stage as evidence of the club’s “fantastic structure”.

St Mungo’s Academy won the Glasgow Secondary Sports School of the Year, while Cleeves Primary School and Ruchill Autism Unit tied for the primary equivalent.

Bengy Barsant, active schools co-ordinator at Cleeves, said: “the award is a really big thing for it.” Ruchill Unit co-ordinator Kay Hunter said: “It’s so exciting for the children.”

Christopher Phillips of Clydesdale Amateur Rowing Club was Glasgow Coach of the Year.

St Mungo’s acting headteacher Tom Dowman said: “It’s tremendous to win an award that was open to every secondary school in Glasgow.”

The Lord Provost’s award went to Robbie Renwick, the swim ace who captured Scotland’s first gold medal in Delhi. he dedicated it to his late coach, Eileen Adams, elite performance coach at City of Glasgow, who had died several months earlier, aged just 56. Robbie said: “This is a huge honour.”

Lord Provost Robert Winter, said: “Glasgow is Scotland’s sporting capital. This city thrives in sports competition.”

Councillor George Redmond, chairman of Glasgow Life, said the ceremony honours great performances as well as recognising: “the commitment of those who use their time and energy to support and develop our athletes”.

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The Similarities Among Platform Tennis and Badminton

January 30th, 2011

We all know that paddle tennis is fairly a similar game with lawn tennis. we also know the differences in between the two. another game that may be very comparable is badminton. Let us talk about badminton and know its similarities and differences with paddle tennis.

Badminton is often a very good game for the family members. it can be somewhat like tennis due to the fact in each games an object is hit over a net with rackets. But the badminton court is smaller, even smaller than a paddle tennis court, the racket is also stringed like in lawn tennis but lighter, and, this is the most important difference, a feathered shuttlecock is hit as opposed to a ball.

A game of rackets and cocks called Poona was initially played in India. When it was brought to England in 1873, it became rather popular. it was played so much at the Duke of Beaufort’s country estate-Badminton, in Gloucestershire-that is was named for this spot. The game came to North America not extended afterward.

The game is played with powerful, light rackets. They can be practically any shape or size but must not weigh a lot more than six ounces. They are employed to strike the shuttlecock or “bird” back and forth more than a net. The cock is a little, light sphere created of cork and kid, with 14 or 16 feathers on top. A rectangular court, either outdoor or indoor, is the playing field. The object of the game is usually to bat the cock over the net before it touches the ground.

For a game of singles-when two persons play-the court is 44 feet long and 17 feet wide. When four persons play a doubles game-two against two-the court is 44 feet extended and 20 feet wide. in each circumstances, the net is strung 5 feet above the ground or floor at the center.

The person-or the side, if it can be doubles-winning the toss could opt for to serve initial or to select courts. The side or player serving is stated to be “in.” the receiving side or player is “out.”

Play is begun using the serve. in singles it can be produced from the singles serving location within the right half court. with an underhand swing of the racket, the player sends the bird diagonally from his ideal half court into the opponent’s correct half court. If the server wins the point, he serves next from his left half court into the opponent’s left half court. he continues to serve until he loses the service on a fault. thereafter, throughout the game, the server’s position depends upon his score. If he has a score of 0, 2, 4, 6, 8, etc., he serves from the right-hand court. If he has an odd quantity of points, he serves from the left-hand court.

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Roger Federer Defeats Tomas Berdych at the 2010 Toronto Rogers Cup …

September 4th, 2010

Swiss Maestro gains revenge over the man who beat him in the 2010 Wimbledon quarterfinals. An exceptional match by both players. * Photo Credit: Description: Roger Federer against Andy Murray at the 2008 Tennis Masters Cup Date: 14 November 2008, 23:11:08 Source: “Roger Federer at the 2008 Tennis Masters Cup2.jpg” WIkimedia Commons bit.ly Author: Klaire Chen bit.ly Permission: Creative Commons Attribution-Share Alike 2.0 Generic license bit.ly #

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Ohio.com – Have trophy, will travel — Akron style

July 4th, 2010

Now that the Cavaliers have locked up the NBA Championship, only one question remains: What are we going to do with the Larry O’Brien Trophy?

If you’re not a basketball fan, the Larry O’Brien Trophy is given each year to the team that wins the NBA playoffs, which began Saturday and will run for the next couple of millennia.

The Cavs have not actually clinched the title. We’re just funnin’ with you. But it’s an interesting concept, isn’t it?

Unlike the Stanley Cup, which has visited more places than the Travel Channel and been touched by more hands than Paris Hilton, the Larry O’Brien Trophy has a staid history. It gets a few smooches in the postgame locker room, maybe witnesses a tear or two, gets to ride in a parade, and then goes into solitary confinement, usually under glass at the winning team’s arena.

The trophy is too pretty to spend most of its time like Bubble Boy. Designed and constructed by Tiffany (the jeweler, not the singer), it consists of 15 pounds of sterling silver with a 24-karat gold overlay.

The NBA’s hardware, portraying a regulation-size basketball hovering over a rim and net, is less than half as heavy as the 35-pound Stanley Cup, which makes it even better-suited for travel.

Hockey’s ultimate prize was, of course, named after Lord Stanley of Preston, and was first awarded in 1893. Since then, the Stanley Cup has been all over the world, from Red Square to Tokyo to Afghanistan, where just last month U.S. and Canadian troops staged a gawk-a-thon.

The cup hasn’t spent a lot of time
in war zones, but that doesn’t mean it has led a placid life. To the contrary. Tradition dictates that every player on the winning team gets custody of the cup for a day, and many players have shown remarkable, ah, creativity.

On a dare, the cup was kicked into a Canadian canal in 1905. In 1924, it was temporarily forgotten by the side of the road when the players who had it stopped to fix a flat tire.

Stanley has ended up in at least three different swimming pools — in Dallas, in the Czech Republic and, last year, in the one behind Mario Lemieux’s mansion in Pittsburgh.

One player christened his child in the Stanley Cup. Another took it to the movies, filled it with popcorn and sat there with his kids, chomping away. One player fed his dogs from it. A player who owned a farm fed a cow.

Hundreds of folks have sipped alcoholic beverages from the cup — which undoubtedly explains much of the above.

Reclusive cousin

In the Beacon Journal’s electronic library, which dates back 25 years, there are 1,808 stories containing the phrase ”Stanley Cup.” Number of stories containing the phrase ”Larry O’Brien Trophy”? Seventeen.

Seventeen hundred? No. Seventeen.

Clearly, it’s time to pump Larry up.

Granted, the late Mr. O’Brien wasn’t particularly flamboyant by contemporary standards, but he was at least as outgoing as Lord Stanley of Preston, and he certainly got around.

His was the office that Richard Nixon’s ”Plumbers” vandalized at the Watergate. More to the point, he presided over the league from 1975 to 1984, when the NBA was transformed from a national footnote — even the playoffs were broadcast on tape-delay, late at night — into the behemoth it has become.

As usual, we will need LeBron to take the lead. Look at it this way: If he can arrange to collect his Most Valuable Player trophy at St. Vincent-St. Mary High School, as he did in May, what’s to keep him from grabbing Larry’s trophy and giving it a grand tour of his hometown?

Tour of Akron

So here’s the deal: The day after the Cavs beat Los Angeles in Game Seven at the Q, LeBron will drive Larry’s trophy to St. V, where it will be featured in a special assembly for which students will receive a summer-school credit.

Because St. V is right around the corner from Luigi’s, that’s our next stop. The gang at Akron’s legendary pizza parlor can certainly figure out how to rearrange a few of those bowling trophies to create temporary space.

Next: a spin down the hill at Derby Downs, perhaps in the first Soap Box Derby racer equipped with a sidecar.

From there? Well, any grand tour of Akron has to include a blimp ride. (Larry’s cup is only 2 feet tall, so perhaps we’ll need a booster seat.)

The carhops at Swenson’s can take turns using Larry as a hood ornament while dashing around with their Galley Boys.

If swimming is good enough for Stanley, it’s good enough for Larry. Therefore, on the eve of the Bridgestone Invitational, we give it a quick dip in the pond at No. 16.

And in the fall, the Larry Trophy crawls into Zippy’s pouch for the football team’s home opener against Syracuse.

The grand finale takes us to Strickland’s, whose employees will create an ice cream cone exactly the same size as the trophy, and we’ll gather ’round to see whether Shaq can finish the whole thing.

After that, I’m fine with LeBron just keeping Larry in his basement in Bath Township, somewhere near his recording studio, his sports bar, his two-lane bowling alley and his 26-by-63-foot theater.

What? You’re worried that this kind of talk will jinx the Cavs? Surely you jest.

You can’t jinx something that’s already jinxed.

If the Cavs aren’t already jinxed, how do you explain those 39 nonchampionship seasons since the franchise began?

Planning the itinerary for the Larry O’Brien Trophy is the perfect counter-jinx.

Bob Dyer can be reached at 330-996-3580 or .

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Streaming The Prince of Tennis, Set 2 Online

May 11th, 2010

Let’s launch this off by saying that I am an anime snob. I really admire to discover my anime with sub-titles since dubbing is usually gross. In the Notice of Tennis, Region 2, the dubbing is ghastly! More harmful than normal. Of course, this situation does allow you to scrutinize with the modern japanese voices and subtitles, which I recommend. In the english version, they mispronounce objective about everything including some of the names and schools. It is some of the worst dubbing I have ever heard. However, I will go as far to say that this station is better than the first plot. In the second station I’m not seeing any missing episodes or scenes that were prevelant in the first site.

Buy,Download, Or Stream The Prince of Tennis, Set 2! Click Here

The Prince of Tennis is a series that I really worship and contemplate that it’s worth a scrutinize. It’s slightly different than the managa, but both are truly worth a sight. With the second place getting better, I’m going to say that this is worth a steal. The first plot was abominable, but this region is worth a peep. Plus you derive to glimpse Echizen play in his first tournament, which is always fun.

The phrase in the title captures the essence of this series extremely well, especially since it can be interpreted in different ways. If you have watched the anime in Japanese with English subtitles, then you have heard Ryoma Echizen inform this phrase many times, and you will continue to gawk this in future volumes. The translation former in the anime, which is slightly different from the one in the manga, is “You composed have a ways to go”. Since Ryoma usually says this when playing a match, this could be interpreted as a ticket of believing himself splendid to his opponents, which in fraction is fair. However, once one looks beyond Ryoma’s superficial cockiness, we gape a character that is distinguished more complex than that, and as the series progresses we find to peruse more layers underneath. I have the firm plan that Ryoma is also referring to himself when using “Mada mada dane”, encompassing his inability to beat his father and the steps he serene needs to win in order to become really strong.

As you can stare, this series, which in volume 1 started out OK, but fell a cramped short of the effect, has improved considerably. In the recent volume, there is already a better character development as we catch to know more about the Seigaku regulars. The matches against Fudomine for the district finals are absorbing and of an appropriate length. The fact that there are side stories besides the valid tennis competition is a distinct plus, as is the reminiscing by some characters, like Ryoma’s father. This once again, provides us with more information about the environment in which Ryoma grew up and the blueprint in which his father behaved when he was Ryoma’s age. Some people may be annoyed by some episodes that go off on a tangent, such as Kaoru’s Effort (episode 22), but I did delight in the change of traipse and the added humor.

Buy,Download, Or Stream The Prince of Tennis, Set 2! Click Here

At this point, this series has me a petite zigzag, since I want to know what will happen in the competitions to approach and I have started to indulge in many of the characters fervent in the record. Some of the over the top unrealistic tennis aloof bothers me a slight bit, but I judge that most people will bag musty to it stunning mercurial. The nice blend of humor and light romance is also a positive plus for the series. As if this was not enough to want to perceive the next volume, the last two episodes in this residence are engaging and surprising, and I am really looking forward to stare what happens next with Ryoma and his friends.
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Tips on Choosing Tennis Strings | Pro Tennis Chat

May 8th, 2010

Some people think that once they have bought a tennis racquet that they are ready to go out and conquer the tennis world.  The purchase of a tennis racquet is just the beginning.  You have to consider what types of strings to use, as well as the string tension.

A key to determine what kind of string to use is your style of play.  Natural gut is best  for serve and volleyers and doubles players, who require control and feel to execute volleys, drop shots, lobs and well placed returns.  Baseline players love the feel of gut, also.

Multifilaments are considered to be the best of the synthetic strings.  They are soft and resilient and many experts believe they are alsmost as good as, if not better than natural gut.  Polyester-based strings have risen in popularity because polyester allows you to swing out and get a lot of spin on the ball.  It is favored by 4.5 and higher players who hit with heavy topspin.  It is not for all court or serve and volleyers because you won’ t get enough feel on your shots.

The most thing to consider in choosing

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Appeals court comes to high school in San Bernardino

May 4th, 2010

The fate of a convicted murderer was decided on a basketball court in a high school Wednesday.

The California Court of Appeal held a special hearing at Aquinas High School, a private school in San Bernardino, in front of 10 bleacher rows packed with students.

The hearing was part of the court’s Outreach Plus program, which holds hearings at high schools to teach students about the state’s justice system, said Paula Garcia, the court’s administrator.

“These trials usually show the consequences of when you screw up,” she said.

Three justices in black robes sat on leather chairs on a three-foot high stage in the middle of the court. They leaned on a bench, also draped in black cloth, looming over the two small, portable tables set up for the attorneys. Speakers to either side of the bench broadcast their words to the crowd of more than 300 students in the bleachers.

That day, more than 300 students saw oral arguments for two different cases.

The first was for Wesley Charles Zimmerman, a drug dealer from Victorville, found guilty of shooting one of his clients to death with a sawed-off shotgun in 2006, according to court records.

During the hearing, the defense argued the judge of the original trial admitted into evidence a video and an expert’s testimony that were inappropriate.

The second was for a juvenile found guilty of threatening several people with a shotgun.

The defense argued the evidence failed to show the minor intended to use the shotgun and the judge made technical errors in the ruling.

After the hearings, the justices, court staff members and San Bernardino County Bar Association lawyers split up to visit classrooms to talk to students about how they can get into a career in law.

Hannah Sequeira, 17, a senior member of the mock trial team and a Murrieta resident, said the events stirred her interest in getting into law.

“It gives me perspective. It’s kind of exciting actually. I’m actually seeing an actual trial instead of the things I see in mock trial or the things I see on TV,” she said.

Nicholas Paramo, 18, a Highland resident, a senior member of the mock trial team, said he liked the insider’s look at the justice system.

“It was pretty nice learning about how our government works and all the processes that go on,” he said. “I learned a great deal about what goes on, what kind of terminology they use.”

The Court of Appeal started holding hearings at schools in San Bernardino in 2002, and since that time more than 8,000 high school students have watched these hearings, Garcia said.

In 2005, justices decided to expand the program, so they worked with Herbert R. Fischer, a former San Bernardino County superintendent, and officials with the San Bernardino County Bar Association to make the Outreach Plus program.

During the classroom visits, the law professionals talked about the teens they have to keep a clean record and stay in school if they want a good career.

Watching the trials drove that point home, said Stephanie Haldorsen, 15, a sophomore from Highland.

“It puts it in more of a perspective. You should never do these things. If I do anything wrong, stealing, lying, I have a plan, but that could ruin my future,” she said.

The Court of Appeal, Fourth Appellate District, Division Two, takes the appeals from the superior courts in Inyo, San Bernardino, and Riverside counties. From 1929 until 1999, the Court of Appeal heard oral argument in San Bernardino and since then has been located in Riverside.

Previous visits as part of the program have been at Pacific High School in San Bernardino in January 2005, Rialto High School in January 2006, Colton High School in January 2007, and Chaffey High School in February 2008 in San Bernardino County; North High School in February 2007 and Arlington High School in March 2008 in Riverside County.

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Three Easy Ways to Improve Your Ceiling Game in Racquetball

April 25th, 2010

If you play racquetball to win, then a good weapon to have in your arsenal is a good “ceiling game.” Hitting the ball to the ceiling is a defensive strategy that many players use to get their opponent out of center court. Remember this: the player that controls center court is the player that wins.

When should you hit the ceiling? A good rule of thumb is to hit this shot when you don’t really have a good offensive opportunity yourself. Your goal is to get your opponent out of center court position. Your opponent hits a shot that you can barely get to….take it to the ceiling with the intention of getting your opponent to shoot from the back of the court where most mistakes will come from.

So, as you are working on developing a consistent ceiling game remember to stay in the now. Your focus is hitting it to the ceiling. Put your techniques and thought process into hitting accurate ceilings as you practice this skill.

Here are three easy ways to improve your ceiling game:

1. Warm-Up with ceiling shots.

When you first warm up before play begins and you have your stretching out of the way or you are in between stretches but ready to start hitting the ball: First, start hitting the ball to the ceiling over and over as you warm up your shoulder. You don’t want to step on the court and right away start banging the ball as hard as you can. This is not good for your muscles when they are not warm and ready for such activity.

Do this warm-up/ceiling drill for 5 minutes.

2. Commit 15 minutes a week to developing your ceiling game.

I honestly believe that in anything you do, with practice and commitment, you get better. Same holds true for developing your skill level and perfecting the shots needed to win in racquetball. Commit 15 minutes a week to developing your ceiling game, and you can’t go wrong. Get on the court, hit the ball to the ceiling over and over. 

You could do this in three, five-minute increments over the course of a week. Do it around your schedule. If you have to do it in one day, commit to 15 minutes to improving your ceiling skill. 

3. Offensive vs. Defensive Drill

This is a drill you could do with a drill partner or against an opponent. 

With Drill Partner:

Scoring: Find what works for you, but generally short games to five is a good number to start off with. First one to five wins and someone scores every rally. 

The Server is the Offense: The server is the offensive player. They will drive serve to start the rally off and you play to win. The offensive player is taking advantage of every offensive opportunity to win the rally. 

The Receiver is the Defense: At the same time, the player receiving is the defensive player and his or her focus is to hit everything to the ceiling with the intention of keeping the offensive player in the back of the court when hitting shots.

The Rally is the Skill Builder: Once the server serves the ball into play the rally begins. The offensive player wants to win the rally right away. The defensive player wants to keep the rally going as long as possible until the offensive player makes a mistake to lose the rally. The defensive player wants to keep everything in play and move the opponent/offensive player to deep in court, as that is where many, many mistakes are made.

The rally is where you will build a lot of endurance and strength. There will be some long rallies where your legs and arms will be tested. The rally is where you will make multiple mistakes but get a chance to do it over and over and over to improve your skill level.

You will increase your stamina to compete at higher levels, as this is a great cardio workout. You and your partner both will see an increase in offensive shot ability along with ceiling shot skill level. 

As the defensive player during the rally, make sure your continued focus is to keep the ball in the back of the court. Basically, hit the ball so it bounces two times before meeting the back wall or hitting the back wall less than 20 inches off the back wall from the floor.

The Scoring: The server serves the whole “short” game to five, then switch sides and becomes receiver. In other words, if server loses rally they continue serving till someone scores 5, then both receiver and server switch sides. You and your partner decide how you want to score to have winner. You can do a 60-minute play or first one to win 5 games, win by two games.

Ceiling drill while playing an opponent:

This drill should be done when your focus is about improving your ceiling skill level. I would recommend finding a drill partner who would do the above drill with you; but in the case you can’t here is a good way to improve your ceiling skill level while playing an opponent.

It is up to you if you want to let them know your focus is a drill, but you will be playing to win. 

In this drill, what I’m going to describe can be done as part of a game plan to beat an opponent, as you will make a lot less mistakes and give up a lot less easy points.

When you are playing an opponent in a fun game at the club, try to beat him on pure ceilings. Go to the ceiling almost 90% of the time.

Everything your opponent hits, return the shots to the ceiling with the intention of driving them to the back of the court and making them take their next shot. Keep doing this UNTIL they give you an offensive opportunity that you will hit and put away to win the rally 9 times out of 10. This means that they give you a shot that you KNOW there is no doubt in your mind….you WILL win the rally. 

There will be some adjusting, as you may not know all your strong points but remember…your focus is ceilings. Take all your opponent shots to the ceiling until they give you the “set up” you won’t miss. 

If you follow these three steps to improve your ceiling game you will take your racquetball game to the next level.

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