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Skin Cleansing – Face Cleansing

April 28th, 2010

What is skin cleansing?

Skin cleansing is the process of cleaning your skin to make it look clean, younger and fresh. Skin cleansing cleans the skin by removing dirt accumulated at the surface, make-up remaining impurities and other substances that causes the logging of pores of the skin. Therefore to maintain a healthy skin, regular cleansing should be done. If you have a normal skin, then it is advisable to do cleansing 2-3 times a day. But if your skin is exposed to dust particles and grime most of the time or if you have an oily skin, cleansing process should be done 4-5 times a day. The process of cleansing can be done using soap or some cleansing agent.

To know more about skin cleansing you should first understand about the skin and its composition.

Your skin is made up of three layers such as epidermis, dermis and the subcutaneous layer. The uppermost layer is the epidermis and it acts like a protective layer of the skin. The characteristic feature of this layer is that is sheds constantly. This process of shedding is considered as the skin’s natural cleansing mechanism. What really happens during shedding is that the dead cells are disposed and replaced with new cells. The dermis layer is present below the epidermis layer. This dermis layer has a blood vessel that nourishes the skin. The nourishing activity is done through the sweat and oil glands that lubricates and moistens the skin. Below the dermis layer, subcutaneous layer which is made of fatty tissue is present. It actually determines the complexion of skin. Among these three layers, the epidermis has first visual impact of skin cleaning as it forms the external skin surface.

How to choose a cleanser?

The skin cleansing process is not common for all types of skin. Depending on the type of skin and its needs the cleansing process varies.

What are the different types of cleansing agent suitable for different skin types?

If you have oily skin, which is susceptible of acquiring pimples and black heads, then the most suitable cleansing agent is the forming wash. The feature of this agent is that it doesn’t wash-off the natural oils that give the nourishment.

On the other hand, if you have a skin that is of dry type, cleansing milk is more suitable for cleaning the skin. Also you must avoid cleaning the skin frequently as this could dry the skin even more. The important thing you should bear in mind is that you must avoid using soap for cleaning as it has the drying effect. The soap could be replaced by a suitable cosmetic cleanser which is oil based.

It is a type of skin that has a ‘T zone’ which is oily on the face. The skin in this part has number of pores that are open. The type of cleansing agent for this type of skin is the cleansing gel which cleanses the skin gently. The cleaner that is gel based usually do not have a drying effect.

Mature is the type of skin which has reduced elasticity. The surfaces of the mature skin are lined and this type of skin is always prone to become dry. The cleansing agent recommended for this type of skin is the cleansing cream or perhaps rich cleansing milk. This provides the skin nourishment and moisture.

Some Common Cleansing Agents:

Soaps are the common and most used cleansing agent. Soaps are not suitable for people with dry skin. Soaps, if not rinsed thoroughly can have negative effects on the skin. If not washed off properly, it could attract dirt, cause irritation to the skin and can possibly combine with magnesium and calcium salts to form scum which is quite hard to remove. The major disadvantage with soaps is that it washes off the natural oils of the skin which opposes the drying effect. Soaps are suitable for you if you have an oily skin. The various types of soaps and are moisturizing soaps, medicated soaps, PH soaps, super fatted soaps, transparent soaps, perfumed soaps, etc.

Cleansing creams are more suitable for you, if you have a dry skin. It is a mixture of oil, wax and water. These mixtures are suitably modified according to the demanding of a particular skin type. A wide variety of cleaning milk, foams, lotions, gels and oils come under the category of cleansing cream. They all are efficient in washing off dirt and makes the skin fresher and cleaner. The mechanical cleansing of the skin helps us to become aware of a concept called epidermabrasion.

What is epidermabrasion?

Epidermabrasion means the rubbing off the dead cells mechanically from the skin surface. Various materials for epidermabrasion are introduced into creams, soaps for removing dead cells. Some of the epidermabrasion materials are granules. Abrasive materials that are soluble, sand paper, cellulose obtained from luffa plant, hemp cloth, and sea sponges. Sponges that are man-made are also used. The man-made sponges are mostly obtained from the cellulose and polyurethane. For delicate level of epiderma brasion, woven webs are employed. A recent improvement in the technology of epidermabrasion is the usage of webs made of non-woven polyester. But the disadvantage is that it is not suitable for dry skinned people.

Thus skin cleansing is very much vital for a healthier and cleaner skin. From this article one should understand the necessity for cleansing the skin daily.

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A busload worth of help

April 25th, 2010

published: Friday, April 09, 2010

A busload worth of help

AVON PARK — Last fall the staff at The Palms of Sebring began reading “The Energy Bus” by Jon Gordon.

The book is a self-help work, based on a message of positive energy, self-fulfillment and community participation. Service is an important part of the philosophy.

Since reading the book the staff split into teams, each team working together using the concepts outlined in the book. Every month a different principal becomes the focus of study and action.

For example, a team of about a dozen Palms employees gathered at the home of Helen Rohan Thursday morning with scrub brushes, mops and buckets in hand.

Rohan, who has lived in her home for 28 years, recently injured her leg. As a result, she has been unable to clean house as she used to.

A widow, living with a delightful mix of a dog named Bambi, Rohan came to the notice of The Palms when Nu-Hope had to put her on its waiting list for home care.

A social worker from The Palms had been stopping by and noticed Rohan could use some help.

Which is why the team of volunteers took time off to deep clean Rohan’s home, wash and detail her car, and trim some overgrown trees and shrubs.

Cecil Hess, The Palms’ chaplain, visited with Rohan while Cynthia Chu and Anne Root scrubbed the kitchen and Mavi Garcia and Victoria Machicote tackled the bathroom and bedroom.

“I like cleaning,” Machicote said. “I wanted to help.”

The group bustled with purpose, ducking and weaving around each other.

As for Rohan, “It’s overwhelming,” she said, sitting in her favorite chair “all these people doing things for me. I’m just staying here, out of the way.”

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Osteopathy for managing pain

April 25th, 2010

Life

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Firefighters makes Easter sweeter

April 7th, 2010

Firefighters makes Easter sweeter

Marion County–In an effort to make Easter a little sweeter for Marion County’s homeless children, Firefighters from Silver Springs Shores Station 17 assembled more than 40 Easter baskets and 20 large eggs full of candy and goodies for local homeless children. Marion County Fire Rescue partnered with the International Association of Firefighters Local 3169 and Marion County Public School’s organization The Homeless Liaison.

The Homeless Liaison is a program grounded in Marion County Public Schools and works directly with school and district staff in identifying children who are homeless. Once a student is identified, the Liaison may provide the child with support in the form of school supplies, clothing, personal hygiene items, emergency food and other individual needs as identified.

Marion firefighters participate in various community service drives throughout the year, including the annual Operation Stuff the Bus campaign, the Muscular Dystrophy Association’s Boot Drive and an internal Christmas drive, donating thousands of dollars to worthwhile causes.

Officer Kyle Lefebvre prepares Easter basket for local homeless children. Pictures provided courtesy of Marion County Fire Rescue.

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