Luke Judge

In the last six weeks I have struggled, oh boy I have struggled!  I’ve become frustrated and just disgusted with myself.  While I was away in the D.R. I put on 2.5lbs (food choices most of the time were beyond my control, but portions were), while the other ladies I went with lost 3-4lbs each!  How frustrating!  I put it down to my body turning the carbs we ate (it was a very high carb diet) right to fat.  Then when I returned I tried to eat properly and be active, but I ran into another roadblock where I just can’t easily control myself and what I eat, that’s the Knowledge and Needles retreat.  I put on another 2.5 lbs that week, boy my new jeans, I could barely do them up after that!  Next was the week of my brithday, again more lack of control more bad choices. 

So I went from 146 on March 3rd before my trip (perfect, my goal weight is 145)

For April 13th I don’t have high hopes the way this week has gone the best I can hope for is another 0

So as you can see the numbers aren’t going the way I wish they would.

All of this really is my fault, I’m not stopping myself when I know I should, at times not tracking so accurately, sometimes “creatively”.  My brain knows its all a matter of smart choices, portion control, weighing and measuring, proper tracking and moving more.  Somehow I just can’t do this 100% lately.  I feel bloated and gross (I know should I really complain I’m still way ahead of where I used to be, but I’m not where I want to bed), my pants are tight, and I don’t like that feeling, its this constant reminder that I’m not currently at the right weight.

I just had to get this all down and out there.  Hopefully clearing the air will help me get focused this weekend and continue my next week in the right direction.  I want feel good about myself, my body and get that scale going in the right direction!

boys Jeans carbs, diet right, food choices, goal weight, new jeans, six weeks